{"id":3229,"date":"2022-04-15T16:03:00","date_gmt":"2022-04-15T15:03:00","guid":{"rendered":"https:\/\/blog.heel.be\/?p=3229"},"modified":"2022-04-15T15:03:59","modified_gmt":"2022-04-15T14:03:59","slug":"5-choses-que-vous-ne-saviez-pas-encore-sur-larnica-ou-arnica-montana","status":"publish","type":"post","link":"https:\/\/blog.heel.be\/fr\/5-choses-que-vous-ne-saviez-pas-encore-sur-larnica-ou-arnica-montana\/","title":{"rendered":"5 choses que vous ne saviez pas encore sur l\u2019arnica ou Arnica Montana"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"317\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2022\/04\/arnica-2-edited-1.jpg\" alt=\"Arnica\" class=\"wp-image-4427\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2022\/04\/arnica-2-edited-1.jpg 1000w, https:\/\/blog.heel.be\/wp-content\/uploads\/2022\/04\/arnica-2-edited-1-768x243.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3191 alignleft\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/arnica.jpg\" alt=\"Arnica\" width=\"200\" height=\"188\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/arnica.jpg 500w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/arnica-300x282.jpg 300w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/em>L&rsquo;arnica est utilis\u00e9e depuis des si\u00e8cles pour traiter toutes sortes de troubles musculaires et de contusions. Prot\u00e9g\u00e9e en Belgique, cette plante particuli\u00e8re, qui se caract\u00e9rise par sa fleur jaune, appartient \u00e0 la famille des compos\u00e9es. Voici cinq faits surprenants \u00e0 son sujet.<\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3178 alignleft\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/regule-linflammation-e1587627430243.jpg\" alt=\"Regule l'inflammation\" width=\"300\" height=\"119\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/regule-linflammation-e1587627430243.jpg 667w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/regule-linflammation-e1587627430243-300x119.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>L&rsquo;arnica est surtout connue pour le traitement des ecchymoses et des contusions, mais elle r\u00e9gule \u00e9galement l&rsquo;inflammation. Elle a notamment un effet positif sur la circulation sanguine, ce qui signifie que les d\u00e9chets sont \u00e9limin\u00e9s plus rapidement.<\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3170\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/dcouvert-par-des-bergers-e1587627492702.jpg\" alt=\"\" width=\"300\" height=\"128\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/dcouvert-par-des-bergers-e1587627492702.jpg 741w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/dcouvert-par-des-bergers-e1587627492702-300x128.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Elle a \u00e9t\u00e9 d\u00e9couverte au Moyen \u00c2ge. Les bergers ont remarqu\u00e9 que les moutons qui s&rsquo;\u00e9taient bless\u00e9s en mangeaient. Depuis le XVIe si\u00e8cle, elle est largement utilis\u00e9e en m\u00e9decine, tant chez l&rsquo;homme que chez l&rsquo;animal. La m\u00e9decine bior\u00e9gulatrice utilise \u00e9galement l&rsquo;arnica. <a href=\"https:\/\/blog.heel.be\/quest-ce-que-la-medecine-bioregulatoire\/?lang=fr\">D\u00e9couvrez les 5 principes de cette m\u00e9decine.<\/a><\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3182\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/soulage-les-hmatomes.jpg\" alt=\"Soulage les h\u00e9matomes\" width=\"300\" height=\"145\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/soulage-les-hmatomes.jpg 666w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/soulage-les-hmatomes-300x145.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Le fait que l\u2019arnica soit aussi appel\u00e9e \u00ab&nbsp;herbe aux chutes&nbsp;\u00bb en fran\u00e7ais n\u2019a rien de surprenant. Suite \u00e0 une chute, vous pouvez pr\u00e9senter des ecchymoses. Or il s\u2019agit pr\u00e9cis\u00e9ment l\u00e0 de l\u2019une des indications de la plante.<\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3174\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/pousse-dans-les-zones-montagneuses.jpg\" alt=\"dans les zones montagneuses\" width=\"300\" height=\"119\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/pousse-dans-les-zones-montagneuses.jpg 760w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/pousse-dans-les-zones-montagneuses-300x119.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>L&rsquo;arnica pousse principalement dans les zones montagneuses. Son nom complet \u00ab&nbsp;Arnica Montana&nbsp;\u00bb fait donc r\u00e9f\u00e9rence aux r\u00e9gions o\u00f9 cette plante prolif\u00e8re. On la trouve principalement dans les Alpes et les Pyr\u00e9n\u00e9es, mais aussi en Ardenne. Malgr\u00e9 son aspect fragile, elle est extr\u00eamement robuste et r\u00e9siste aux al\u00e9as climatiques des r\u00e9gions montagneuses.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3176\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/prsente-dans-produits-cosmtiques.jpg\" alt=\"Pr\u00e9sente dans les produits cosm\u00e9tiques\" width=\"300\" height=\"145\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/prsente-dans-produits-cosmtiques.jpg 822w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/prsente-dans-produits-cosmtiques-300x145.jpg 300w, https:\/\/blog.heel.be\/wp-content\/uploads\/2020\/04\/prsente-dans-produits-cosmtiques-768x371.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>On trouve de l&rsquo;arnica dans de nombreux produits cosm\u00e9tiques, tels que les shampoings, les gels de douche et les apr\u00e8s-shampoings. La plante agit comme un stimulant de la surface de la peau et lui redonne de l\u2019\u00e9lasticit\u00e9. Elle aide \u00e9galement \u00e0 pr\u00e9venir la desquamation et rend la peau souple et lisse.<\/p>\n<p><a href=\"https:\/\/blog.heel.be\/e-book-sur-la-medecine-bioregulatoire\/?lang=fr\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2516\" src=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2018\/09\/heel_banner-bioreg-gen_hr2_fr.jpg\" alt=\"hE-book sur la medecine bioregulatoire\" width=\"2500\" height=\"1308\" srcset=\"https:\/\/blog.heel.be\/wp-content\/uploads\/2018\/09\/heel_banner-bioreg-gen_hr2_fr.jpg 2500w, https:\/\/blog.heel.be\/wp-content\/uploads\/2018\/09\/heel_banner-bioreg-gen_hr2_fr-300x157.jpg 300w, https:\/\/blog.heel.be\/wp-content\/uploads\/2018\/09\/heel_banner-bioreg-gen_hr2_fr-1024x536.jpg 1024w, https:\/\/blog.heel.be\/wp-content\/uploads\/2018\/09\/heel_banner-bioreg-gen_hr2_fr-768x402.jpg 768w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;arnica est utilis\u00e9e depuis des si\u00e8cles pour traiter toutes sortes de troubles musculaires et de contusions. Prot\u00e9g\u00e9e en Belgique, cette plante particuli\u00e8re, qui se caract\u00e9rise par sa fleur jaune, appartient \u00e0 la famille des compos\u00e9es. Voici cinq faits surprenants \u00e0 son sujet. L&rsquo;arnica est surtout connue pour le traitement des ecchymoses et des contusions, mais [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,46,48],"tags":[],"class_list":["post-3229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-douleur-musculaire","category-medecine-bioregulatoire","category-spierpijn-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 choses que vous ne saviez pas encore sur l\u2019arnica ou Arnica Montana - Heel Belgium<\/title>\n<meta name=\"description\" content=\"L\u2019arnica ou Arnica Montana est principalement connu pour son effet curatif des douleurs musculaires. 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